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Easy Paleo Low Carb Savory Pumpkin Soup (Gaps, SCD friendly)
Easy Paleo Low Carb Savory Pumpkin Soup – Easy Paleo Low Carb Savory Pumpkin Soup Ingredients: 2 cups baked pumpkin or Organic Canned Organic Pumpkin 1 cup organic full fat coconut milk 4 cups homemade...
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Toadally Primal Wellness Bundle- 33 E-Books for $39
In the past 2 months, Todd Dosenberry (also known as Primal Toad) emailed more than a few dozen well-known bloggers to see if they wanted to be part of an epic wellness sale. Thankfully, 25 unique...
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Simple Recipe: Fermented Radishes, Carrots and Turnips
Simple Recipe: Fermented Radishes, Carrots and Turnips – I have made sauerkraut a few times and it turned out pretty well. My sister taught me this easy way of fermenting vegetables which helps add...
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Nutrition for Children: It Doesn’t Come In a Box
This is a guest post from my assistant and intern Coco Noel. I am showing her the ropes of real food nutrition to keep her from going down the tofu trail like I did when I was in school! Coco Noel is...
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Grass Fed Girl on The Appropriate Omnivore Podcast
Grass Fed Girl on The Appropriate Omnivore Podcast – Grass Fed Girl on The Appropriate Omnivore Podcast I was honored to be interviewed on Aaron Zober’s podcast. We talked about some important issues:...
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The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol
The Paleo Mom Sarah Ballantyne on the Autoimmune Protocol – We are so privileged to get to have The Paleo Mom Sarah Ballatyne Ph.D on our show talking all about the hows and whys of The Paleo...
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Low Carb and Paleo Cinnamon Braised Beef
Low Carb and Paleo Cinnamon Braised Beef – One of blogger besties Vanessa from Healthy Living How To has written a review of my new e-book. She shared one of our recipes from the new book with her...
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Cranberry Orange Gelatin with Walnuts (Paleo, gluten and dairy free, Gaps, SCD)
Keto Cranberry Orange Gelatin with Walnuts This Keto Cranberry Orange Gelatin with walnuts is a delicious jello recipe that is made with healthy grass fed gelatin. It is perfect for the Paleo, gluten...
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DIY: Make Your Own Healing Gelatin
DIY: Make Your Own Healing Gelatin – Great healing benefits of gelatin: Contains easy to digest calcium, magnesium, phosphorus, silicon, sulfur and trace minerals Speeds healing from seasonal cold’s...
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Weight Loss and Health Lessons from Downton Abbey
Weight Loss and Health Lessons from Downton Abbey – I have to admit lately I have been obsessed with Downton Abbey on PBS but I have always been a sucker for period drama’s. This mini-series is set in...
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